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Go Natural to Lower Cholesterol & High Blood Pressure!

Natural treatments for heart disease often aim to control cholesterol levels, lower blood pressure, and improve heart health. Generally, research on such treatments is limited, compared to conventional medical treatments.
Few natural sources have clinically proven to reduce cholesterol. There’s no evidence that alternative therapies lower the risk of heart failure. However, many people have experienced success with alternative treatments.
Types of Cholesterol: There are two kinds of cholesterol: Low-density lipoprotein (LDL), also called “bad” cholesterol High-density lipoprotein (HDL), also called “good” cholesterol
Cholesterol Levels: Usually, normal human should have low levels of LDL and higher levels of HDL. The recommended cholesterol levels are: Total cholesterol: less than 200 mg/dL LDL cholesterol: less than 100 mg/dL HDL cholesterol: 50 mg/dL or higher
Natural Remedies: The ingredients in some alternative therapies can interfere with certain medications or have harmful side effects. Few …

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