A Supplement may promote healthy Arterial Aging
A small pilot study of
older people suggests that taking a daily supplement of a nutrient that is
present naturally in foods may improve artery health and blood pressure.
The researchers found that the
supplement called NicotinamideRiboside mimics some of the
effects of caloric restriction and activates several identical biological
pathways.
Studies of caloric restriction which
have been done mainly in rodents and fruit flies and not so much in humans
indicate that reducing daily calorie intake by a third may delay the aging
process and lengthen lifespan.
The new study found that taking
Nicotinamide Riboside supplements significantly improved blood pressure in
people with mild hypertension, or elevated blood
pressure.
Elevated blood pressure and stage
1 high blood pressure are now defined as a blood pressure
of 120/80 or 139/89 milli meters of mercury, respectively, which although is
not high enough to justify medication is high enough to raise the risk for
a heart attack or stroke. Currently, the recommended
options for people with elevated blood pressure include changes to diet and
increasing physical activity.
Nicotinamide riboside is a trace
nutrient present in certain foods such as cow's milk and in higher
concentrations in dietary supplement form.
Studies have indicated that the nutrient contains "unique
properties as a vitamin B-3" that include:
- Raising insulin sensitivity
- Boosting
the effects of exercise
- Protecting
the brain
- Resisting
the harmful effects of a high-fat diet.
For their study, researchers recruited 24 lean and
healthy men and women from the Boulder area. Their ages ranged from 55 to 79
and they were put into two groups.
One of the groups took 500 milligrams
of Nicotinamide Riboside chloride twice per day for 6 weeks, and then spent
another 6 weeks taking a placebo. The other group followed the
opposite pattern: they took a placebo for 6 weeks, and then a twice-daily
500-milligram dose of Nicotinamide Riboside chloride for another 6 weeks.
The team analyzed blood samples that the subjects gave at the end of
each treatment period, and they took other "physiological
measurements" at these times. There were no serious side effects.
An evolutionary survival mechanism
The results showed that taking 1,000
milligrams of Nicotinamide Riboside each day increased levels of Nicotinamide
adenine dinucleotide (NAD+) by 60 percent.
NAD+ is a compound that activates
sirtuins, a group of enzymes thought to be responsible for the beneficial
effects that calorie restriction has on healthy aging and longevity. The
compound levels of which tend to wane with age is involved in many of the
body's metabolic processes.
There is a theory, which is supported
by research, that our bodies are programmed by evolution to conserve NAD+ when
food is scarce, and that this is activated when we restrict calorie intake.
More recent research has also begun
to investigate the possibility that older adults might regain this protective
property and age more healthily by taking supplements of "NAD+
precursors," such as nicotinamide riboside.
The results also found that
nicotinamide riboside supplementation caused a drop in systolic blood pressure
of 10 points in 13 of the participants who had elevated blood pressure or stage
1 high blood pressure. This represents a 25 percent reduction in the risk of
having a heart attack.
Grace your valuable presence at 28th International Conference on Cardiology and Healthcare during 09-11, 2018 in Abu Dhabi, UAE for more recent updates in cardiology research.
For details contact:
Aurora Lorenz
Program Manager-Cardiology Care 2018
Program Manager-Cardiology Care 2018
Mail:cardiology@healthconference.org;healthcare@cardiologyconference.org
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